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There's a supermoon today. Some years ago that wouldn't have been a sentence I had cared to jot down, but in recent times, looking up at...

“Dolce far niente” is an Italian phrase that translates to the sweetness of doing nothing. Free yourself from limiting beliefs.

When Hey Mija, launched back in 2020 it was with the intention to help Latinas feel seen and represented, fall a little (or a lot) more...

Ever notice how a formal introduction is literally a pitch of all of your accolades? What should be getting to know someone can generally...

Walk with me through an illustrated process of coming back to center by immersing yourself in your senses.

Today we celebrate friendships and what they mean to us. I want to challenge you all who are reading this to take the sentiment of today...

This isn't exactly meant to be a "New Year, New Me" kinda post but I guess it's somewhere along those lines. Many of you have followed...

Lately, it's not summer without fitting in a road trip or two into our schedule. While I'm usually a stickler for planning and...

Short road trips are underestimated. You don't need to leave the country to have a successful and memorable trip. So much of wanting to...

An idea always starts with a story so it's no surprise Hey Mija came from something bigger than just a story, it was born from two. You...

A direct response to inquires about my recent family trip. Here are the deets to share. Let me just start off by saying I by no means...

It's been only a few weeks since our daily lives have been interrupted and forever changed by a pandemic that has completely taken us by...

I've been asked by many of you about my skincare regimen since I started posting images of myself on social media wearing Tricia Zee...

Okay. Let me just start by saying that I've been horrible about being active on my blog. The truth is I always have a million thoughts...

I've never been ashamed of aging. Of course that notion is only even considered when you're well into your years of adulthood. After 21...

A 1 minute meditation that can change the start of your day.